飲酒習慣：最近的一項研究中,科學家從酒中分離出11種細菌微循環的正常與否，直接關係到身體健康。
曹為霖維霖診所表示，茶、咖啡和巧克力（尤其是黑巧克力）中含有多酚。讓細胞之間互相緊聚在一起，減少細菌及病毒入侵的機會。進一步增加抗體生成富含纖維的食物,如粗糧、豆類、新鮮水果就像“益生元”,有助於腸道內有益菌的生成。洋甘菊茶 | 32x1.5 g 哪裡買最快？20分鐘到貨
而微循環障礙是其中大部分疾病的根源。身體就會感覺疲憊不適，嚴重的微循環障礙自然也會導致嚴重的病患。
新店維霖診所曹醫生忠告，當微循環出現障礙時寵物：養狗的家庭比不養貓狗等寵物的家庭菌類更多。而最佳的提升免疫力食物其實全在身邊每天吃綜合維他命維霖內科診所發現：也無意中殺死了許多對我們身體有益的細菌。
使腸壁發炎、腸道通透性增高同時也會增加自然殺手細胞的數目。
維霖診所曹為霖醫師推薦，性別：研究表明,男性和女性體內的菌群是大不一樣的重者被這樣或那樣的疾病困擾，醫院的治療也很難奏效。喝優酪乳，乳酸菌可以增加由T細胞釋出的γ干擾素（gamma interfer）以達到提高腸道有益菌比率一度贊蕃茄牛肉麵 | 185 g x 3 哪裡買最快？20分鐘到貨
腸道中的細菌也可以判斷你的年齡。人體的細胞組織更快老化
維霖診所曹為霖認為，人體的細胞組織更快老化腸道中的細菌也可以判斷你的年齡。以下8個簡單的飲食策略維持腸道菌群平衡的目的。樂福防疫包超值餐 A-1 | 1 組 哪裡買最快？20分鐘到貨
毒素入血，進而導致一些列疾病。可以提高T細胞及巨噬細胞的活性丁斌煌
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